Tri Baby
Pregnancy is a blessing… let’s embrace the experience.
Preparedness for physical and emotional changes is an essential part of a healthy pregnancy.
Our Certified Female Trainers will collaborate with your physician/OBGYN in designing a custom fitness routine that encompasses core pregnancy principles to safely transition to the Joy of motherhood.
Mental Health and Physical Strength
three-month training program per trimester
30-Minute Training Sessions
Workouts Specialized for each Trimester
Pre and Post pregnancy preparedness
female certified fitness trainer
physician/OBGYN assisted program
TB First Trimester
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/4/24 | 12/31/24 | Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
30 mins
|
Register at front desk |
|
|
12/01/24 - 12/31/24
30 mins
|
Registration will open on 12/01/2024 |
TB Initial
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/4/24 | 3/1/27 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
|
Register | |
|
12/01/24 - 12/31/24
|
Registration will open on 12/01/2024 |
TB Second Trimester
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/4/24 | 12/31/24 | Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
- 30 mins
|
Register at front desk |
|
|
12/01/24 - 12/31/24
- 30 mins
|
Registration will open on 12/01/2024 |
TB Third Trimester
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/4/24 | 12/31/24 | Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
- 30 mins
|
Register at front desk |
|
|
12/01/24 - 12/31/24
- 30 mins
|
Registration will open on 12/01/2024 |